|Genre||Health & Fitness|
|Publisher||Precise Wellness LLC|
What stops you from achieving goals or becoming who you want to be? Build your own self improvement program to develop the mindset and motivation you need to succeed, using personal affirmations in the most effective way.
Our mindsets and thoughts have enormous impact on our motivation, self-esteem, health, prosperity, and happiness. Positive self-talk is a simple and proven technique practiced by psychologists and life coaches to overcome challenges and achieve goals.
- Select affirmations from a professionally edited list or just use them as inspiration and create your own.
- Record in the voice your brain truly trusts and understands – your own
- It takes time to change wrong patterns that are deeply embedded in us. Focusing on the same set of affirmations helps developing new, positive thoughts and reduces negative self-talk
- Inspiring music makes the experience enjoyable and relaxing.
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