|Name||I am-Daily affirmations reminders for self care|
An affirmation is a simple but powerful statement that helps to strengthen the connection between your unconscious mind and your conscious mind.
The more you strengthen this connection the more resilient you will be when difficult or challenging circumstances.
- They help increase your awareness of your thoughts and words making it easier to recognize the negative + self-doubt thought patterns holding you back.
- An affirmation defines your focus. When you focus your energy on the things you want: achieving your goals, the positive, uplifting + good you are creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.